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A run down on all of our Yoga classes, workshops and courses

Yoga class, yoga practice, yoga pose, yoga asana, triangle pose, morning yoga, vinsaya yoga
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Get up and Go Yoga

Monday 9.30
from £10

Start the week with a morning fast paced vinyasa style session where we will be moving through smooth transition between asanas, guided by our breath. Flowing into the week with an energizing practice focused on helping you build strength, endurance and flexibility.

yoga, yoga pose, yoga asana, pigeon pose, supported pigeon pose, yin yoga, vinyasa yoga
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VinYin Yoga

Thursdays at 11.30 am & 7pm
from £10

A beautiful marriage of Vinyasa and Yin practices.

Starting with a grounding style vinyasa, warming the body and focusing the breath before moving gently into Yin Asanas helping us to really settle into the present moment.

yoga, yoga pose, yoga asana, pranayama, hatha yoga
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Feel Good Yoga

Friday 9.30am
From £10

End your week by destressing and finding your relaxation with this hatha inspired yoga practice. Moving through asanas at a slow and calming pace that is aimed to help you feel good on a friday.

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