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Yoga Trapeze is a beautiful balance of strength and flexibility training. Combining aerial and yoga practices, harmonising breath and movement.

Yoga, aerial yoga, hatha yoga, hatha aerial yoga, yoga pose
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Hatha Aerial Yoga

Monday 5.30pm
from £12.50

Our Hatha aerial yoga class is perfect for beginners. Taking things nice and slow. Moving calmly to the breath through gentle asanas and traction.

Yoga, aerial yoga, aerial vinyasa yoga, lunge pose, supported lunge pose
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Aerial Vinyasa Yoga

Monday 7pm
Tuesdays 9.30am
from £12.50

Our Vinyasa aerial yoga class is one of our spiciest practices. Building up increasingly challenging flows both right way up and upside down all to the breath.

yoga, floating yoga nidra, yoga nidra
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Floating Yoga Nidra

Friday 8.30pm
From £12.50

Floating yoga Nidra is a class of two halves. We start by venturing the breath before heading into a gentle movement practice followed by a traction suitable for all before cocooning into our slings for a guided meditation practice where the body rests deeply and the subconscious is guided to plant seeds of transformation.

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