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The best form of movement is the one that feels good...

WELCOME

Find your flow in a fun supportive space where you can connect mind, body and soul

Studio Gift Cards

Available Here

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New

Intro to Pole

8 week Course

Intro to pole classes are our specialty. 

Starting on Wednesday 8th January our passionate and knowledgeable instructors will guide you through 8 weeks of  fun, challenging and supportive classes.

8 weeks - £80

4 weeks - £50

Pay as you go £15 per class

Book for December

Membership Discount

What We Offer

Vertical Addiction is a Wellbeing studio offering a variety of classes with the emphasis on mindful movements, self care and building confidence. The fitness part of what we do is the delicious cherry on top. 

A split seat

Pole Sessions

Classes that work out your brain as much as your muscles. Movement based classes where we condition the body and learn to move around the pole with fluidity and strength.  

You can join us in, Intro to Pole,

Mixed Beginners/Improvers

and  Mixed Intermediate/advanced Pole

We hold monthly workshops, in flow, spin and exotic.

Aerial Yoga Pose, Aerial Yoga, Superman Pose

Aerial Yoga Sessions

Flying high and turning your Yoga practice on its head. With beginner's classes, slow & fast flow classes plus an incredible floating Yoga Nidra class to choose from, you can fly at a level that suits you, your body and your mind.

Nicola Man in the moon

Aerial Hoop Sessions

We currently have 3 classes where you can embark on your aerial journey.

With our beginner-friendly hoop classes you will learn the basics in a safe and supportive environment, discovering strength & confidence as you venture into the world of Circus

Goddess Yoga Lunar retreat

Monthly Workshops

Alongside our regular classes we also like to bring you something a little special. We hold monthly workshops in both pole and yoga. Utilising the passion and knowledge of both resident and visiting instructors.

Such a wonderful & supportive place for everyone! So inclusive and always so happy and friendly! Classes always make you feel empowered to do things you didn’t think you could! Definitely highly recommend for anyone looking to try something new or get back in to something you once enjoyed

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